INFP Careers, Jobs, & Majors

By Dr. A.J. Drenth

INFPs do not want just any job or career. They want to do something they love, something they are passionate about. They want to use their creative gifts and abilities in ways that bring personal fulfillment and contribute to the greater good. The quest for a suitable career choice cannot be divorced from INFPs’ search for identity. Before settling on a career path, INFPs want to know who they are and where they fit into the fabric of the working world. They want a career that capitalizes on their unique abilities, coincides with their values, and ignites their drives and passions. Because most jobs fail to consistently inspire them, INFPs often end up feeling restless and dissatisfied. Even those with a college degree may struggle to find long-term career satisfaction.

INFPs’ values are highly personal and individualistic. Like ISFPs, their reliance on Introverted Feeling (Fi) can make it difficult for them to work for organizations whose values diverge markedly from their own.While INFPs may have a slight edge over INTP career-seekers in finding satisfaction within traditional career paths, both types are interested in pursuing their own interests wherever they lead. If their interests happen to coincide with the features of an existing career path, INFPs should consider themselves fortunate. If not, they are faced with the tall task of pursuing their interests on a largely independent basis. This may lead some INFPs to assume the role of “starving artist” or entrepreneur.

INFP college students may experience similar difficulties in identifying a major which fits their skills, interests, and abilities. Part of this stems from the shifting nature of INFPs’ interests. Like ENFP career-seekers, they can grow restless and impatient when performing the same job or studying the same subject extensively. Fortunately, as Introverts, INFPs can gradually narrow their interests once they feel they have sufficiently explored all their options. The problem is this can take quite a few years, even well into their thirties, for their niche interest to emerge with sufficient clarity. Hence, selecting the “right” college major right out of high school can be a dubious enterprise for INFPs.

INFPs may feel stunted by any number of perceived barriers. Like INFJ career-seekers, they may be afraid of taking risks. Or, they may feel they don’t know themselves or their skills and interests well enough. Some may look at their track record of unfinished projects and wonder if they will ever find what they are seeking. It is important for INFPs to recognize that this is all very normal. The fact is that they need to experiment and experience life in order to find themselves. All of their experiences and lessons learned can be internalized and integrated as part of their career development.

INFP Holland Career Code/Interests

To orient our discussion of INFP career interests, we will now draw on six interest themes described by John Holland and the Strong Interest Inventory. The Holland career interest themes include the Realistic (R), Investigative (I), Artistic (A), Social (S), Enterprising (E), and Conventional (C) domains, or “RIASEC” for short. After identifying one’s preferred interest domains, these letters can be combined in a way similar to the personality types to form a multi-letter “Holland Career Code” (e.g., IAS, RAI). This can help individuals identify their best career match. This can help individuals identify their best career choice.

Those with Realistic interests enjoy physical, hands-on work. They are often visual or kinesthetic learners who may prefer working with “things” more than people. It is therefore unsurprising that this interest domain is correlated with a preference for Myers-Briggs Thinking over Feeling. Research suggests that S, T, and P types are somewhat more drawn to Realistic work than are N, F, and J types.

As P-types, INFPs are more inclined toward Realistic work than say INFJs are. INFPs love being outdoors and immersing themselves in nature. INFPs may also take up Artistic and/or Investigative work that involves a Realistic element. They may, for instance, pursue careers in forestry, environmental science, veterinary medicine, or landscape architecture.

The Investigative domain incorporates analytic, scientific, and academic interests. Investigative types enjoy working with ideas, theories, facts, or data. As with the Realistic domain, Thinkers outnumber Feelers when it comes to Investigative interests. Those interested in investigating “things” will generally have a Holland code of IR (Investigative-Realistic). They may study mathematics, the physical sciences, technology, engineering, computer science, etc. As we will soon discuss, INFPs may find themselves drawn to these Thinking-oriented careers because of their inferior Te function.

INFPs with Investigative-Social interests often study the social sciences (history, economics, psychology, sociology, geography, anthropology, archeology, political science, etc.). Those with IA interests are also intrigued by psychological or sociocultural issues and may study the liberal arts, theology, law, or take up non-fiction writing.

INFP Career, AuthorThe Artistic domain strongly correlates with  a preference for N, as well as, to a somewhat lesser extent, F and P. It captures those with unconventional and creative interests, including actors, painters, dancers, poets, sculptors, writers, designers, and the like. Unsurprisingly, Artistic types are highly represented among students studying the arts and humanities. Those interested in library science also score highly in this interest area. Research suggests that INFPs prefer and feel most confident in Artistic occupations, careers that allow them to directly utilize their Fi-Ne combination in creative and meaningful ways. Those interested in the arts may be drawn to music, theater/drama, visual arts, healing arts, graphic design, interior design, and the like. Others may opt to study creative writing, poetry, or literature, perhaps even at the graduate level. INFPs can make excellent poets and creative writers.

Those in the Social interest domain enjoy working with people. Social interests are common among teachers, healthcare workers, clergy, trainers, and caretakers, to name a few. The Social domain relates to preferences for Extraversion and Feeling.

INFP Socials often gravitate toward healthcare, ministry, counseling, or psychology. Since they tend to be more perceptive than directive, INFPs are generally more at home with one-to-one interaction than teaching large groups. If they do opt to teach, they usually prefer the role of facilitator to that of the lecturer. Because teaching requires a hefty amount of extraverted Judging, INFPs may find it an exhausting affair.

INFPs possessing both Social and Realistic interests, may choose to study nursing (SRI), physical (SIR) or occupational (SIR) therapy, or holistic health careers such as massage (RAS), yoga (RAS), acupuncture (RAS), etc. While these can all be decent career matches, some INFP Socials may find them too concrete or practical (i.e., too “Realistic”), lacking the abstract and creative elements they crave. Such individuals may be better suited for mental health careers such as psychology (SIA), counseling (SAI), or psychiatry (IASR).

Social INFPs, like ENFPs, may also be drawn to various types of humanitarian or non-profit work. They often enjoy venues such as the Peace Corps, which furnish them with opportunities to travel and work toward causes they care about; they may even “find themselves” in the process. INFPs also gravitate toward organizations focused on social justice, environmental protection, animal rights, etc.

The Enterprising domain entails the promotion of products, ideas, or services. Such individuals tend to be persuasive, assertive, and enjoy competitive environments. Typical Enterprising careers include sales and marketing, business and management, law, politics, journalism, insurance, and stock trading. Enterprising individuals often prefer Extraversion.

Though INFPs often avoid many of these careers, some may exhibit some degree of “Enterprising” interests. If endowed with sufficient ambition and follow-through, these types can do well with entrepreneurial endeavors. Entrepreneurship grants them the autonomy and freedom they desperately desire, unfettered by the strictures of organizational life. For INFPs who opt to start their own business, many will select the non-profit route. Others will use entrepreneurship as a means of marketing their artistic creations or their services in the healing arts.

Individuals with Conventional interests enjoy administrative work (Yes, some people do enjoy administrative tasks:)). They do well with manipulating data and are organized and detail-oriented. Those in this domain often prefer Sensing, Thinking, and/or Judging. While INFPs can use their Si and Te to competently perform Conventional work, they often fail to find deep satisfaction in these sorts of careers.

While by no means a comprehensive career list, INFPs may find the following job/career choices or college majors worth exploring:


  • Landscape architecture
  • Veterinarian
  • Horticulture
  • Forestry, parks, recreation; park ranger
  • Environmental scientist, geology


  • Social sciences (sociology, psychology, anthropology, political science, geography, history)
  • Librarian, library sciences
  • Investigative journalist, reporter, editor
  • Physician: psychiatry
  • Philosopher, theologian, linguist
  • Humanities/liberal arts


  • Dancer
  • Actor
  • Musician
  • Graphic/website design
  • Painter, sculptor
  • Photography, photographer
  • Poet, creative writer, novelist
  • Author, self/Indy publishing, blogger
  • Playwright, dramatist, screen writer


  • College professor
  • Translator/languages
  • Physical or occupational therapist
  • Yoga instructor, homeopathy, naturopathy, music therapy
  • Nurse, nurse practitioner
  • Mediator, peace studies
  • Psychologist, clinical or counseling
  • Counselor, social worker
  • Speech language pathologist


  • Entrepreneur

The Role of the Inferior Function in INFP Careers

As is true for other types, the role of the inferior function is often overlooked in INFPs’ career pursuits. While one might expect INFPs to pursue characteristically feeling (F)-oriented careers (e.g., working with people, the arts, non-profit work, etc.), many INFPs, because of their inferior function, Extraverted Thinking (Te), are drawn to thinking (T)-oriented careers such as science, mathematics, computers, law, engineering, economics, etc.

INFP careers seekers often experience an inner struggle between their conscious versus less conscious functions. While their top two functions, Fi and Ne, are clearly more “right-brained” (i.e., concerned with empathy, the arts and humanities, etc.), their less conscious functions (Te and Si) beckon them to pursue left-brained enterprises involving facts, data, and rational systems or procedures.

So which route should INFPs take? Are they better off following their strengths (Fi-Ne), or should they pursue a path that allows them to explore and develop their weaker functions (Si-Te)? While selecting the former might seem the obvious choice, the mystique and allure of their inferior T function can be difficult to ignore. Te can be strong motivator for INFPs. Even if it isn’t their greatest strength, it may comprise their greatest interest.

INFPs who choose to pursue T careers often encounter a couple of difficulties. First, T careers can place heavy demands on their inferior function. While such demands may be welcomed in small amounts, too many demands can prove overly stressful and ultimately exhausting for INFPs. Second, INFPs may find that they miss the Fi or Ne element in certain T careers. They may, for instance, find themselves longing for work where they can help people more directly (Fi) or where they can enjoy more creative freedom (Fi-Ne).

Hence, what INFPs are ultimately seeking is the optimum balance among their F, N, and T functions. Many INFPs find this balance in the arts. Music and song writing / production, for instance, can effectively integrate Fi feeling, Ne creativity, and Te technical knowledge. Writing, be it fiction or non-fiction, is another effective way for INFPs to achieve this integration. Teaching or healthcare careers, such as occupational therapy, can also be fairly integrative, but may require too much extraversion or limit INFPs’ creative autonomy.

INFPs who have yet to develop their auxiliary Ne may focus more on simply balancing their Fi and Te, which seems to be the case for INFPs taking up work as managers. The same goes for INFPs who opt to study medicine, which combines their interest in helping others (Fi) with their interests in T knowledge. Unfortunately, mainstream medicine, because of its heavy time demands and non-holistic approach, often proves unsatisfying for INFPs.

Final Remarks

As is true for other NP types, some INPs may need to accept the possibility that there may not be an ideal pre-existing career path or college major for them. Their interests may simply be too idiosyncratic to fit squarely into any predefined mold. This realization may lead some INFPs to settle for working a “day job” while simultaneously pursuing their true passion on the side. They hope that, over time, their passion will become sufficiently profitable for them to pursue it full time.

INFPs who are sufficiently shrewd and ambitious may find entrepreneurship a viable career option. Entrepreneurial INFPs may try their hand with a variety of different art forms or business ideas: graphic and web design, freelance writing or journalism, photography, blogging, music, self-publishing, etc. Indeed, several of our INFP blog contributors have reported good success and career satisfaction as web-based artists or freelancers.

You can learn more about INFPs in my eBook:

The 16 Personality Types: Profiles, Theory, & Type Development

Related Posts:

INFP Personality Profile

Keys to Starting a Blog or Web Business

More of Our Career Posts


  1. Joac him says

    I’ve never considered categorizing interests like that, I think the Holland Career Code might serve a purpose. I wonder if there is a list of different careers featuring these different codes, as listed with i.e. yoga (RAS), counseling (SAI).

    However I found this part to be very interesting:

    “Several of my INFP blog contributors have reported good success and career satisfaction as web-based entrepreneurs.”

    Do you know where I can read more about this web-based entrepreneurship?

    Thanks for this post.

  2. Cristíona says

    I am completely relieved after reading this. I took two personality tests today to try to determine what type of job/career path i should be pursuing. I have lived the first 50 years of my life feeling as if there is something wrong with me. I was never satisfied in my work (admin assistant, waitress, bookkeeper, retail assistant manager) and felt like a failure because i hadn’t pursued what I loved – the arts.

    When I was 45, a woman whom I had met (who walked out of her job selling insurance to bravely open her angel therapy office and publishing company) asked me if I would be interested in contributing to a non-fiction book she wanted to publish. I did and was told by many people, including her, that I should be writing full-time. My spouse at the time, like my father, told me I needed to forget about that because it was a pipe-dream and I needed a conventional job in order to make money. He was very condescending as well. He is no longer my husband.

    Since then, I have been co-authoring and writing a new book, but neither have been completed because life gets in the way.

    I moved to a new country where I knew no-one,and it was the greatest decision I ever made. I followed my heart and am living a life of pauper, but in a beautiful part of the world.

    Thank you for posting this article. It has spurred me on to pursue my work.


    • RebornDude says

      @Cristíona That is so awesome to hear. As an INFP, I am also at a cross roads so to speak, having left my partner when I realized that things were just not right. Now I am able to output creatively, I am able to write poems, create music. I take long drives into the middle of nowhere and just gaze at the stars to get inspiration. I feel like I can make a change now, my unfinished works are nearing completion.

      Good luck to you and hope you have a meaningful and long-lasting stay in your new country!

  3. Nick says

    I have just done a few tests and believe i am an INFP type.
    I am creatively minded and live by my emotions.
    I have worked most of my life as a Barista, jumping from cafe to cafe as I get bored of seeing the same faces day after day, often day dreaming about travelling the world.
    I have tried to study Primary School teaching at age 18, then attempted Communications majoring in Journalism at 21. I then gave up the idea of study and went back to making coffee until 18months ago, when I began studying to become a Paramedic. With all the hours making coffee, I had plenty of time to think, I know I want to make a difference in the world and help others. Hence the Feeling component of my personality type. However I have recently pull out of my course, as with most Emergency care organisations, they are extremely regimented; and they need to be. But I don’t think I am suited to this role.I also have come to dislike pharmaceutical drugs as they all have side effects and lean towards a more holistic approach to health. The field is also rather depressing, which is also unsuitable to my personality.

    I am back at square one.
    I am considering a few different career paths now.
    Dermal Therapist, as I have suffered acne scarring and know how hard it is to deal with, and believe I would find it rewarding to heal other peoples skin.
    Interior Designer, I have always been draw to spaces and how I could make them beautiful and more functional.
    Nutritional/ Holistic Medicine, as I have struggled with anxiety and depression and believe diet plays an enormous role in our mood.

    Hopefully I can utilise the myers briggs personality type to find my purpose in the world. I am getting tired!

    Nick, 27, Perth

    • Leah says

      Hi Nick,

      I am an INFP working as a writer, which is mostly quite good. However, if I were to do it all over again, I would definitely study and practice as a naturopath. I believe it is covered in most benefits packages for employees, so you can get a steady stream of business. As the same time, you are autonomous, helping people, working in a non-hierarchical environment (important!) and learning all the time. My two cents…

  4. Steve says

    After 19 years of teaching music in the public school system I have come to the point where I can no longer stand it. My “feelings” tell me that if my heart isn’t in teaching, it’s the students who suffer, and that really bothers me.

    The first 15 years or so of teaching were highly rewarding. I saw immense growth in my students and program and lived for the moment when a kid would shout out “I got it!” I felt a rush knowing that I helped that student reach a certain goal that he/she had set out to meet.

    Nowadays I find myself focusing on the students that are thrown into my class and that have no personal goal of creating music. They are there because they think it’s an easy class. Or maybe it sounded cool when they signed up. But let’s face it-music requires self-discipline, open-mindedness, and an environment that allows for creativity. And in the last few years I have seen this environment change, due to outside influences (testing and less focus on the arts.)

    In addition to that, I have had administrators shuffle the arts department off to perform menial tasks on professional days (which I f*ckin hate!) and they don’t seem to understand the role of the arts and the flexibility needed to create a positive learning environment.

    Most importantly is the realization that, while I am a good teacher, I do not do well managing 30 students of various abilities and interests at one time. After 3 months in to my new job (which I thought location and a new assignment were the solution,) I know more than ever that I do not want to be in charge of managing or facilitating large group after large group. It’s too exhaustive. I no longer find joy in watching students learn. I feel burned out.

    That statement scares me. I am 46, have been performing music professionally since my teens, and for the longest time felt teaching was my purpose. The last few years I have questioned what was wrong, thinking it was the building, the assignments, the admin., the location, students etc. Now after moving 1600 miles thinking things would be “different,” I feel (at times) embarrassed that I couldn’t have seen this coming.

    What’s scarier is that I am not researching INFP careers and not sure which lead to follow. I have a very caring and understanding wife (she’s very logical, which I totally don’t get and can’t understand why she puts up with me,) and am looking at possible unemployment until I can either gain new skills or teach private instruction. Something.

    Something has to change-I can feel it. I definitely need to feel a sense of purpose in helping other, to contribute to life on a daily basis, and for years teaching filled that role. I do have, at times, moments when I understand that this is a process and that there may be some exciting discoveries ahead, if I remain open-minded.

    Thank you for this article and for everyone that posted. Being 4% of the population is enough for me (for today.) How true it is-just give me a purpose and enough to support my family and I will be okay. I am not out to be rich in materials.

    Thank you for reading.

    • Shay says

      How about transfer over to Music Therapy? There is a wonderful documentary called Alive Inside and maybe that could be of some inspiration to you.

      I am majoring in Speech Language Pathology but will hopefully be attending graduate school to become a (Vocational) Rehabilitation Counselor and pursuing my musical and writing passions on the side.

    • Sidney says


      You might prefer teaching music at a private school. My husband teaches (physics) at a boarding school, but has also taught at a day school. The kids that take music classes or lessons or are involved in the school musical, etc. tend to be pretty dedicated. I’m the INFP, and career-wise am lost. Started as a scientist, went back to grad school for architecture. Five years later and I am thinking an online store might be the way to go.

  5. Mario says

    Oh! the wretched curse of not knowing. I’m 62 nearing the end of my working life and must say that the last 20 years have been absolutely horrible. Working in IT to support a family……

    What can one say to a young son asking what his carrer should be? When I am 62 and still don’t know what to do with my life!

Leave a Reply

Your email address will not be published. Required fields are marked *